My reasons for buying an Oculus Quest 2 for health and fitness reasons.
My Health Quest: Side Quest – Blood Donations
Why I donate blood and how that has changed over time.
My Health Quest: We Begin With Noom & Why It Is Different
I explain how Noom works and how it has helped me with making healthier choices.
My Health Quest: Tools of the Quest
A few tools I am using in my health quest that I recommend.
My Health Quest: Leftovers From Diets Past
Over the years and diets, I have picked up some good habits and broke some bad ones.
My Health Quest: My Companions
Introducing my cat companions who are joining me on my health quest.
My Health Quest: My Backstory
My backstory before beginning a new weight loss journey to lose over 150 pounds.
Monthly Musings For November 2018: Blog News and All Things Noteworthy
Check out this month’s very overdue newsletter!
Three Books To Inspire You To Want Better Work-Life Balance
Three books to encourage a better balance between work and life. Books include Books for Living by Will Schwalbe, When Breath Becomes Air by Paul Kalanithi, and Silver Screen Fiend by Patton Oswalt.
A Spoonful of Zombies Makes the Disaster Prep Go Down
Illinois has declared October to be “Zombie Preparedness Month” and that is a good thing.