My reasons for buying an Oculus Quest 2 for health and fitness reasons.

My reasons for buying an Oculus Quest 2 for health and fitness reasons.
Why I donate blood and how that has changed over time.
I explain how Noom works and how it has helped me with making healthier choices.
A few tools I am using in my health quest that I recommend.
Over the years and diets, I have picked up some good habits and broke some bad ones.
Introducing my cat companions who are joining me on my health quest.
My backstory before beginning a new weight loss journey to lose over 150 pounds.
Check out this month’s very overdue newsletter!
Three books to encourage a better balance between work and life. Books include Books for Living by Will Schwalbe, When Breath Becomes Air by Paul Kalanithi, and Silver Screen Fiend by Patton Oswalt.
Illinois has declared October to be “Zombie Preparedness Month” and that is a good thing.