The BBC Must Read Book List: Quest Completed!

Posted on November 10, 2021November 7, 2021 by Kathy Bugajsky

I finished reading all of the 100 books on the BBC Must Read Book List.

My Health Quest: New Tool – Oculus Quest 2

Posted on August 4, 2021August 4, 2021 by Kathy Bugajsky

My reasons for buying an Oculus Quest 2 for health and fitness reasons.

My Health Quest: Side Quest – Blood Donations

Posted on July 14, 2021August 9, 2021 by Kathy Bugajsky

Why I donate blood and how that has changed over time.

My Health Quest: We Begin With Noom & Why It Is Different

Posted on July 7, 2021July 14, 2021 by Kathy Bugajsky

I explain how Noom works and how it has helped me with making healthier choices.

My Health Quest: Tools of the Quest

Posted on June 30, 2021July 14, 2021 by Kathy Bugajsky

A few tools I am using in my health quest that I recommend.

My Health Quest: Leftovers From Diets Past

Posted on June 23, 2021July 14, 2021 by Kathy Bugajsky

Over the years and diets, I have picked up some good habits and broke some bad ones.

My Health Quest: My Companions

Posted on June 16, 2021June 27, 2021 by Kathy Bugajsky

Introducing my cat companions who are joining me on my health quest.

My Health Quest: My Backstory

Posted on June 9, 2021July 14, 2021 by Kathy Bugajsky

My backstory before beginning a new weight loss journey to lose over 150 pounds.

My Health Quest Introduction

My Health Quest: An Introduction

Posted on June 2, 2021June 27, 2021 by Kathy Bugajsky

A new weight loss journey to lose over 150 pounds begins with the details of my plan.

Under Construction

Posted on March 29, 2021March 28, 2021 by Kathy Bugajsky

I’m redesigning the blog again